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fix your desk posture

Fix Your Desk Posture

Live and interactive session with your personal trainer.

Sitting at a desk is a necessary evil for all office workers, find out how to combat pain and poor posture.

This class focuses on a combination of mobility and strength, designed for desk job professionals with rounded shoulders, strained necks, and inactive glutes.

Worried about your posture? This class has you covered! 💪

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What’s Included?

Fix your teams posture with this interactive class. Choose from 30 or 60 minutes class length. Our personal trainer will tailor the routine to fit each guests current fitness level and provide detailed technique support.Perfect for all fitness levels 💦 .

  1. A live and interactive session with a qualified fitness instructor 
  2. Zoom, Meet or Teams link to suit your preference
  3. Internal marketing invite to create a buzz
  4. Pre-event calendar invite with event information for the team 
  5. Team feedback report

Complete the enquiry form to kick start your team event 🎉 .

Get Your Proposal

“As a corporate employee turned fitness trainer, I understand how painful endless desk hours can be, we will fix you up in this session!”

Jon Kelly | Personal Trainer

Need help deciding? 🤔

Schedule a call with us to help you pick the event that best suits your team.


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